Archive
Mental Miles
Mental Miles. Episode 3. I Start a Business With my Son
I came home early from the job site today. The sun was out, rare for June
Mental Miles – Episode 2: A Quiet Kind of Race
Lately, my days have started to slow down. After two solid months of pushing—getting the
Mental Miles – EP1: Breathing Room
There’s something about running that allows me to finally exhale — not just physically, but emotionally.
Where This Story Begins
In 2006, I lost my mom to suicide. This is the story of what came after — the silence, the guilt, the anger, and the promise I made to carry on. It's not a blog. It's survival.
The Funeral
The funeral home was packed. Mom was social. She had a lot of friends. And her
Welcome to Mental Miles
Mental Miles is a place for people like me — people left behind. I lost my mom