Built from the dark. Moving toward the light.

100% is enough. Keep moving.

Built from the dark. Moving toward the light. Running, recovery, family, discipline, and 100% is enough.

Start here Mental Miles

Start here

A guided path through the story.

Not a feed dump. Start with the story, then the episodes, then the tools that help carry the day.

Mental Miles

Style 9B cards preserve the real post images while adding a warm recovery-focused overlay.

The last time I wrote here was October 27, 2025. That’s almost three months of silence. Not

October is a month that stalks me. I swear the calendar flips from September 30 to October 1,

On Two Wheels: The Ride on Blue There’s something about a motorcycle ride that clears the head

There are moments in life when you realize you’ve been living under a haze, and then there

Season 1 of Mental Miles ended the way it was always supposed to: with exhaustion, pride, and a

September started with an idea that felt like a dare. Two-hundred and fifty kilometers in one month. When

The date is locked: May 11, 2026. Fredericton Marathon. A Boston qualifier. The second crack at

September. Just saying the word feels heavy. Not like February-heavy, when winter has you by the

There’s something inside of me right now that feels like it’s tearing me apart.

The Setup Mid-September. Two weeks in. Halfway through the month, halfway through the madness I signed

I’m sitting here at work after another night of broken, useless sleep. The kind of

Where do I even start with this one? The beginning never feels like the beginning anymore—